Colossians 3:1-5, 9-11

Lectio (Reading)

Read the passage twice and get a sense of what it is saying. Pay attention to what strikes you.

Brothers and sisters:
If you were raised with Christ, seek what is above,
where Christ is seated at the right hand of God.
Think of what is above, not of what is on earth.
For you have died,
and your life is hidden with Christ in God.
When Christ your life appears,
then you too will appear with him in glory.

Put to death, then, the parts of you that are earthly:
immorality, impurity, passion, evil desire,
and the greed that is idolatry.
Stop lying to one another,
since you have taken off the old self with its practices
and have put on the new self,
which is being renewed, for knowledge,
in the image of its creator.
Here there is not Greek and Jew,
circumcision and uncircumcision,
barbarian, Scythian, slave, free;
but Christ is all and in all.

Meditatio (Reflecting)

Slowly read the passage again, pausing on words or phrases that stands out. Take time to consider the meaning. particularly in your life.

Oratio (Responding)

Read the passage again, slowly. Consider how God has spoken to you and respond back to Him. You may want to consider how this passage is asking you to act differently.

Contemplatio (Contemplating)

Take time to simply remain in the presence of God.

Resolutio (Resolving)

Make a resolution that will improve your life, your relationships, or your faith. Make it small and attainable, and do it.