Psalm 71:8-9, 14-15ab, 16-17, 22

Lectio (Reading)

Read the passage twice and get a sense of what it is saying. Pay attention to what strikes you.

R. (see 15ab) I will sing of your salvation.
My mouth shall be filled with your praise,
with your glory day by day.
Cast me not off in my old age;
as my strength fails, forsake me not.
R. I will sing of your salvation.
But I will always hope
and praise you ever more and more.
My mouth shall declare your justice,
day by day your salvation.
R. I will sing of your salvation.
I will treat of the mighty works of the Lord;
O GOD, I will tell of your singular justice.
O God, you have taught me from my youth,
and till the present I proclaim your wondrous deeds.
R. I will sing of your salvation.
So will I give you thanks with music on the lyre,
for your faithfulness, O my God!
I will sing your praises with the harp,
O Holy One of Israel!
R. I will sing of your salvation.

Meditatio (Reflecting)

Slowly read the passage again, pausing on words or phrases that stands out. Take time to consider the meaning. particularly in your life.

Oratio (Responding)

Read the passage again, slowly. Consider how God has spoken to you and respond back to Him. You may want to consider how this passage is asking you to act differently.

Contemplatio (Contemplating)

Take time to simply remain in the presence of God.

Resolutio (Resolving)

Make a resolution that will improve your life, your relationships, or your faith. Make it small and attainable, and do it.