Matthew 5: 13-16

Meditatio (Reflecting)

You are the salt of the earth. You are the light of the world.

Oratio (Responding)

We are called to touch other lives. We all have a journey to the lord, but we are not all journeying alone. God has put many people in our lives with us. some are family, some are friends, some are strangers, but they have all here on a journey of their own. If you have an insight, or have learned something that will help others with their journey, then you are required to share that and help others. bring salt and light into their lives, and help lighten their load, or show them the shortcut that they need to find their way to the lord.

Contemplatio (Contemplating)

Take time to simply remain in the presence of God.